Pizza Hut Nutrition

It's not hard to see why so many people love Pizza Hut all around the world. From pizza to pastas, and soups to beverages, Pizza Hut is a seriously tasty option. However, as more and more of us look to become more calorie aware and nutrition conscious, we are wanting to know more about the nutritious elements of each Pizza Hut dish.

Let's take a look at some of the critical nutritional information here;

Overloaded Big Pizza

For paneer lovers, average slice weight is 60.44 gram, energy (kcal) per slice is 155.64, carbohydrate is 21.09 gram, protein is 7.17 gram, and sodium is 0.30 gram. Fat is 4.73 gram, MUFA 1.03 gram, PUFA 0.19 gram, saturated fat 3.51 gram, and trans fat is less than 0.1 gram.

For chicken lovers, average slice weight is 63.38 gram, energy (kcal) per slice is 144.18, carbohydrate is 17.89 gram, protein is 7.94 gram, and sodium is 0.41 gram. Fat is 4.54 gram, MUFA 1.34 gram, PUFA 0.32 gram, saturated fat 2.88 gram, and trans fat is less than 0.1 gram.

For cheese lovers, average slice weight is 42.75 gram, energy (kcal) per slice is 104.10, carbohydrate is 12.06 gram, protein is 4.45 gram, and sodium is 0.18 gram. Fat is 4.23 gram, MUFA 1.12 gram, PUFA 0.23 gram, saturated fat 2.89 gram, and trans fat is less than 0.1 gram.

For spice lovers, average slice weight is 56.25 gram, energy (kcal) per slice is 137.75, carbohydrate is 19.58 gram, protein is 5.74 gram, and sodium is 0.26 gram. Fat is 4.06 gram, MUFA 0.77 gram, PUFA 0.23 gram, saturated fat 3.05 gram, and trans fat is less than 0.1 gram.

For veggie lovers, average slice weight is 53.75 gram, energy (kcal) per slice is 134.00, carbohydrate is 19.40 gram, protein is 5.45 gram, and sodium is 0.28 gram. Fat is 3.84 gram, MUFA 0.68 gram, PUFA 0.37 gram, saturated fat 2.80 gram, and trans fat is less than 0.1 gram.

Pasta

For mushroom pasta, per serving inclusive of garlic bread (portion size 427.90) energy (kcal) per slice is 941.5, carbohydrate is 109.5 gram, protein is 15.21 gram, and sodium is 1.81 gram. Fat is 48.26 gram, MUFA 12.75 gram, PUFA 2.97 gram, saturated fat 32.54 gram, and trans fat is less than 0.1 gram.

For non veg cheesy pepper regular( excluding GB), (portion size 501.00) energy (kcal) per slice is 801.40, carbohydrate is 105.76 gram, protein is 28.31 gram, and sodium is 2.05 gram. Fat is 28.46 gram, MUFA 8.62 gram, PUFA 2.10 gram, saturated fat 18.74 gram, and trans fat is less than 0.1 gram.

Soups

As for chicken soup cream, average serving volume 240 gram, energy (kcal) is 96.88, carbohydrate is 7.86 gram, protein is 10.60 gram, and sodium is 0.85 gram. Fat is 2.56 gram, MUFA 0.24 gram, PUFA 0.24 gram, saturated fat 1.92 gram, and trans fat is 0 gram.

Desserts

For hut berry fudge, total energy (kcal) 245.64, carbohydrate 48.24 gram, protein 1.26 gram, sugar 6.54 gram, and sodium 0.06 gram. Total fat is 5.29 gram, MUFA 2.17 gram, PUFA 0.82 gram, and saturated fat 2.30 gram. Trans fat is less than .1 gram.

For tiramisu, total energy (kcal) 289.50, carbohydrate 37.80 gram, protein 2.80 gram, sugar 18.70 gram, and sodium 201.80 gram. Total fat is 13.25 gram, MUFA 2.95 gram, PUFA 2.13 gram, and saturated fat 8.17 gram. Trans fat is less than .1 gram.

For choco chip cookie sundae, total energy (kcal) 918.72, carbohydrate 125.07 gram, protein 12.99 gram, sugar 35.96 gram, and sodium 386.63 gram. Total fat is 40.83 gram, MUFA 14.20 gram, PUFA 4.13 gram, and saturated fat 22.50 gram. Trans fat is less than .1 gram.

Salads

For chicken caesar salad (per 100gm) total energy (kcal) is 129.72, carbohydrate 4.61 gram, protein 8.92 gram, added sugar is less than .1 gram and sodium is .33 gram.

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